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Please reach me at joe@focusedfitnessacademy.com if you cannot find an answer to your question.
Give me a call to discuss your fitness goals, health history, and any special considerations and if it's a good fit, we will schedule a time to meet! (925) 786-1688
Based off your goals and budget, I will a create a custom list of equipment that will set you up for success for years to come.
I am currently only providing in home training services.
The frequency of PT sessions will depend on your goals, schedule, and budget. It's important we discuss your needs and preferences together to determine the best frequency for you.
You can expect a variety of exercises that are tailored to your goals and fitness level. This may use a variety of equipment, such as weights, machines, or bodyweight exercises, to challenge you and help you reach your goals. You can also expect to receive guidance and feedback on your form, technique, and progress
The cost of personal training can vary depending on the location and session frequency. The more we work together on a weekly basis, the cheaper it will be per session!
Focused Fitness Academy
4150 Mission Boulevard, San Diego, California 92109, United States
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